I have experience in working with a variety of issues including, but not limited to; anxiety, depression, grief, trauma, disability and neurodivergence. I have a particular interest in issues surrounding neurodivergence , especially with those identified as neurodivergent in later life. I also have a strong interest in the effects past trauma can have on our lives.

My approach is rooted in the humanistic tradition, particularly in the person-centred approach, and draws from a wide variety of therapeutic models such as Cognitive Behavioural Therapy(CBT), Existential Therapy, Gestalt Therapy, Art Therapy and more. My approach is trauma informed and neurodiversity affirmative, I also employ neurobiological and psychoeducational components in his work, believing that these can provide opportunities for greater self-understanding. I draw from all these modalities to create a therapeutic process which is uniquely tailored to each client’s individual needs. I approach his work from the belief that every person innately has the resources to become the best version of themselves and to find or create meaning in their lives. As such my approach is collaborative, not leading the client but creating a safe and trusting space to work together with them so that they can find the right path for themselves.

I am a fully qualified psychotherapist holding a degree in holistic counselling and psychotherapy obtained from the International College of Personal and Professional Development (ICPPD). He is a pre-accredited member of the Irish Association of Counselling and Psychotherapy (IACP) He works in Galway City.